You've lived through 2 a. So why is the word "teenager" causing you so much worry? When you consider that the teen years are a period of intense growth, not only physically but emotionally and intellectually, it's understandable that it's a time of confusion and upheaval for many families. Despite some adults' negative perceptions about teens, they are often energetic, thoughtful, and idealistic, with a deep interest in what's fair and right.
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Dealing with Teen Depression

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Dealing with Teen Depression - midstatetrainingcenter.com

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Teenagers and Sleep: How Much Sleep Is Enough?

Teen depression is much more than feeling temporarily sad or down in the dumps. But depression is far more common in teens than you may think. The increased academic pressures, social challenges, and hormonal changes of the teenage years mean that about one in five of us suffer with depression in our teens. Even though it can feel like the black cloud of depression will never lift, there are plenty of things you can do to help yourself deal with symptoms, regain your balance and feel more positive, energetic, and hopeful again. As a parent, your love, guidance, and support can go a long way toward helping your teen overcome depression and get their life back on track.
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We apologize that callers may intermittently experience longer than usual wait times. We are working with our phone service provider as they try to improve the situation as soon as possible. This makes it more difficult for them to fall asleep before 11 p.
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